The Effectiveness of Land and Water Based Resistance Training on Shoulder Rotator Cuff Strength and Balance of Youth Swimmers

The continuous execution of swimming techniques, supported mainly by the upper limbs, may cause shoulder rotator muscle imbalances, which leads to injuries. The aim of this study was to evaluate and compare the effects of two training programs on strength, balance and endurance of shoulder rotator c...

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Detalhes bibliográficos
Autor principal: Batalha, Nuno (author)
Outros Autores: Dias, Sónia (author), Marinho, Daniel (author), Parraça, José (author)
Formato: article
Idioma:eng
Publicado em: 2020
Assuntos:
Swimming
Sports injuries
Shoulder rotators
Isokinetic strength
Texto completo:http://hdl.handle.net/10400.6/9214
País:Portugal
Oai:oai:ubibliorum.ubi.pt:10400.6/9214

Texto Completo

http://hdl.handle.net/10400.6/9214

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