The Effectiveness of Land and Water Based Resistance Training on Shoulder Rotator Cuff Strength and Balance of Youth Swimmers

The continuous execution of swimming techniques, supported mainly by the upper limbs, may cause shoulder rotator muscle imbalances, which leads to injuries. The aim of this study was to evaluate and compare the effects of two training programs on strength, balance and endurance of shoulder rotator c...

Full description

Bibliographic Details
Main Author: Batalha, Nuno (author)
Other Authors: Dias, Sónia (author), Marinho, Daniel (author), Parraça, José (author)
Format: article
Language:eng
Published: 2020
Subjects:
Swimming
Sports injuries
Shoulder rotators
Isokinetic strength
Online Access:http://hdl.handle.net/10400.6/9214
Country:Portugal
Oai:oai:ubibliorum.ubi.pt:10400.6/9214

Internet

http://hdl.handle.net/10400.6/9214

Similar Items