The effect of a multicomponent training program in elderly’s body composition

Physical exercise is recommended to maintain the muscular mass in elderlies (Singh, 2002). Among the different types of exercise programs, there is the multicomponent training (Carvalho et al., 2010). The multicomponent training program allows the subjects to improve their physical condition (Streng...

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Detalhes bibliográficos
Autor principal: Monteiro, A.M. (author)
Outros Autores: Alves, Emília (author), Forte, Pedro (author)
Formato: conferenceObject
Idioma:eng
Publicado em: 2019
Assuntos:
Texto completo:http://hdl.handle.net/10198/18997
País:Portugal
Oai:oai:bibliotecadigital.ipb.pt:10198/18997