Nutrição no desporto
Appropriate dietary habits can improve physical performance and recovery from exercise through well-chosen and individually planned nutritional strategies. This manual aims to summarize these strategies by focusing on the calculation of the energy needs of the athlete, the type, amount and timing of...
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| Other Authors: | , |
| Format: | book |
| Language: | por |
| Published: |
2016
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| Subjects: | |
| Online Access: | https://hdl.handle.net/10216/106981 |
| Country: | Portugal |
| Oai: | oai:repositorio-aberto.up.pt:10216/106981 |