Effects of concurrent strenght and endurance training sequence order on physical fitness performance in adolescent students

The aim of the study was to examine the effect of the sequence order of concurrent training on physical performance in students. 31 subjects were recruited from a Portuguese public high school and were randomly divided in strength training followed by endurance exercise group (GSE, n=12) and enduran...

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Detalhes bibliográficos
Autor principal: Costa, A. M. (author)
Outros Autores: Gil, M. H. (author), Sousa, A. C. (author), Ensinas, V. (author), Espada, M. C. (author), Pereira, Ana (author)
Formato: article
Idioma:eng
Publicado em: 2018
Assuntos:
Texto completo:http://hdl.handle.net/10400.26/22594
País:Portugal
Oai:oai:comum.rcaap.pt:10400.26/22594