Effects of concurrent strenght and endurance training sequence order on physical fitness performance in adolescent students
The aim of the study was to examine the effect of the sequence order of concurrent training on physical performance in students. 31 subjects were recruited from a Portuguese public high school and were randomly divided in strength training followed by endurance exercise group (GSE, n=12) and enduran...
Main Author: | |
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Other Authors: | , , , , |
Format: | article |
Language: | eng |
Published: |
2018
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Subjects: | |
Online Access: | http://hdl.handle.net/10400.26/22594 |
Country: | Portugal |
Oai: | oai:comum.rcaap.pt:10400.26/22594 |