Effects of concurrent strenght and endurance training sequence order on physical fitness performance in adolescent students

The aim of the study was to examine the effect of the sequence order of concurrent training on physical performance in students. 31 subjects were recruited from a Portuguese public high school and were randomly divided in strength training followed by endurance exercise group (GSE, n=12) and enduran...

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Bibliographic Details
Main Author: Costa, A. M. (author)
Other Authors: Gil, M. H. (author), Sousa, A. C. (author), Ensinas, V. (author), Espada, M. C. (author), Pereira, Ana (author)
Format: article
Language:eng
Published: 2018
Subjects:
Online Access:http://hdl.handle.net/10400.26/22594
Country:Portugal
Oai:oai:comum.rcaap.pt:10400.26/22594