Does Warm-Up Have a Beneficial Effect on 100-m Freestyle?
To investigate the effect of warm-up on 100-m swimming performance. Twenty competitive swimmers (with a training frequency of 8.0 ± 1.0 sessions/wk) performed 2 maximal 100-m freestyle trials on separate days, with and without prior warm-up, in a counterbalanced and randomized design. The warm-up di...
Main Author: | |
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Other Authors: | , , , , |
Format: | article |
Language: | eng |
Published: |
2020
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Subjects: | |
Online Access: | http://hdl.handle.net/10400.6/9419 |
Country: | Portugal |
Oai: | oai:ubibliorum.ubi.pt:10400.6/9419 |