Does Warm-Up Have a Beneficial Effect on 100-m Freestyle?

To investigate the effect of warm-up on 100-m swimming performance. Twenty competitive swimmers (with a training frequency of 8.0 ± 1.0 sessions/wk) performed 2 maximal 100-m freestyle trials on separate days, with and without prior warm-up, in a counterbalanced and randomized design. The warm-up di...

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Bibliographic Details
Main Author: Neiva, Henrique (author)
Other Authors: Marques, MC (author), Fernandes, Ricardo J. (author), Viana, João L. (author), Barbosa, Tiago M. (author), Marinho, Daniel (author)
Format: article
Language:eng
Published: 2020
Subjects:
Online Access:http://hdl.handle.net/10400.6/9419
Country:Portugal
Oai:oai:ubibliorum.ubi.pt:10400.6/9419