Concurrent training and detraining: brief review on the effect of exercise intensities

Concurrent resistance and aerobic training (CT) has been applied to optimize both strength and aerobic performance. However, it should be carefully prescribed, as there are some factors, as the training intensity, which have strong influence on training adaptations. Thus, we conducted a systematic r...

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Bibliographic Details
Main Author: Sousa, António C. (author)
Other Authors: Neiva, Henrique (author), Izquierdo, Mikel (author), Cadore, Eduardo (author), Alves, Ana (author), Marinho, Daniel (author)
Format: article
Language:eng
Published: 2020
Subjects:
Adaptation
Humans
Muscle Strength
Physical Conditioning Human
Physical Endurance
Resistance Training
Physiological
Online Access:http://hdl.handle.net/10400.6/9200
Country:Portugal
Oai:oai:ubibliorum.ubi.pt:10400.6/9200

Internet

http://hdl.handle.net/10400.6/9200

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