Strength & Conditioning and swimming performance
The ability to apply force is crucial in competitive swimming, particularly in short distances. Accordingly, literature has shown that high values of upper-body strength and power are determinant to succeed in competitive swimming. Thus, dry-land Strength and Conditioning (S&C) is a common pract...
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| Format: | doctoralThesis |
| Language: | eng |
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2018
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| Online Access: | http://hdl.handle.net/10400.6/4766 |
| Country: | Portugal |
| Oai: | oai:ubibliorum.ubi.pt:10400.6/4766 |