Effects of a brief mindfulness-based intervention on emotional regulation and levels of mindfulness in senior students
Mindfulness-based interventions have been applied in diverse populations and achieved mental health benefits. This study examined the effects of a brief mindfulness program for emotional regulation and levels of mindfulness on senior students in Brazil. The intervention consisted of six weekly meeti...
Main Author: | |
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Other Authors: | , , |
Format: | article |
Language: | eng |
Published: |
2018
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Subjects: | |
Online Access: | http://hdl.handle.net/10400.1/10782 |
Country: | Portugal |
Oai: | oai:sapientia.ualg.pt:10400.1/10782 |