Effects of a brief mindfulness-based intervention on emotional regulation and levels of mindfulness in senior students
Mindfulness-based interventions have been applied in diverse populations and achieved mental health benefits. This study examined the effects of a brief mindfulness program for emotional regulation and levels of mindfulness on senior students in Brazil. The intervention consisted of six weekly meeti...
Autor principal: | |
---|---|
Outros Autores: | , , |
Formato: | article |
Idioma: | eng |
Publicado em: |
2018
|
Assuntos: | |
Texto completo: | http://hdl.handle.net/10400.1/10782 |
País: | Portugal |
Oai: | oai:sapientia.ualg.pt:10400.1/10782 |