The effect of a six months multicomponent training in elderly's body composition and functional fitness – A before-after analysis

ABSTRACT The aim of this study was to assess the elderly's functional fitness and body composition effects between pre and post multicomponent training program with six months of intervention. The sample of this study was composed of 34 volunteered elders with 68 (± 7.55) years old. The body co...

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Detalhes bibliográficos
Autor principal: Forte,Pedro (author)
Outros Autores: Pinto,Pedro (author), Barbosa,Tiago Manuel (author), Morais,Jorge Estrela (author), Monteiro,António Miguel (author)
Formato: article
Idioma:eng
Publicado em: 2021
Assuntos:
Texto completo:http://scielo.pt/scielo.php?script=sci_arttext&pid=S1646-107X2021000100034
País:Portugal
Oai:oai:scielo:S1646-107X2021000100034