The effect of a six months multicomponent training in elderly's body composition and functional fitness – A before-after analysis

ABSTRACT The aim of this study was to assess the elderly's functional fitness and body composition effects between pre and post multicomponent training program with six months of intervention. The sample of this study was composed of 34 volunteered elders with 68 (± 7.55) years old. The body co...

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Bibliographic Details
Main Author: Forte,Pedro (author)
Other Authors: Pinto,Pedro (author), Barbosa,Tiago Manuel (author), Morais,Jorge Estrela (author), Monteiro,António Miguel (author)
Format: article
Language:eng
Published: 2021
Subjects:
elders
functional fitness
body composition
multicomponent training
Online Access:http://scielo.pt/scielo.php?script=sci_arttext&pid=S1646-107X2021000100034
Country:Portugal
Oai:oai:scielo:S1646-107X2021000100034

Internet

http://scielo.pt/scielo.php?script=sci_arttext&pid=S1646-107X2021000100034

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