Music, ballet, mindfulness, and psychological inflexibility

Both music and dance training can be conceptualised as mindfulness-like practices due to their focus on the present moment. Mindfulness and music are associated with mental health. However, evidence from dance practice, especially among ballet students, shows an association with mental health proble...

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Bibliographic Details
Main Author: Serrano, Telmo (author)
Other Authors: Espírito-Santo, Helena (author)
Format: article
Language:eng
Published: 2020
Subjects:
Online Access:http://repositorio.ismt.pt/jspui/handle/123456789/1066
Country:Portugal
Oai:oai:repositorio.ismt.pt:123456789/1066