The Effects of Concurrent Resistance and Endurance Training Follow a Specific Detraining Cycle in Young School Girls

The purpose of this study was to compare the effects of an 8-week training period of strength training alone (GR), or combined strength and endurance training (GCOM), followed by 12-weeks of de-training (DT) on body composition, power strength and VO2max adaptations in a schooled group of adolescent...

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Bibliographic Details
Main Author: Santos, Albano (author)
Other Authors: Marinho, Daniel (author), Costa, Aldo (author), Izquierdo, Mikel (author), Marques, MC (author)
Format: article
Language:eng
Published: 2020
Subjects:
Endurance
Experimental
School
Strength
Youth
Detraining
Weight training
Online Access:http://hdl.handle.net/10400.6/9553
Country:Portugal
Oai:oai:ubibliorum.ubi.pt:10400.6/9553

Internet

http://hdl.handle.net/10400.6/9553

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