The Effects of Concurrent Resistance and Endurance Training Follow a Specific Detraining Cycle in Young School Girls

The purpose of this study was to compare the effects of an 8-week training period of strength training alone (GR), or combined strength and endurance training (GCOM), followed by 12-weeks of de-training (DT) on body composition, power strength and VO2max adaptations in a schooled group of adolescent...

ver descrição completa

Detalhes bibliográficos
Autor principal: Santos, Albano (author)
Outros Autores: Marinho, Daniel (author), Costa, Aldo (author), Izquierdo, Mikel (author), Marques, MC (author)
Formato: article
Idioma:eng
Publicado em: 2020
Assuntos:
Endurance
Experimental
School
Strength
Youth
Detraining
Weight training
Texto completo:http://hdl.handle.net/10400.6/9553
País:Portugal
Oai:oai:ubibliorum.ubi.pt:10400.6/9553

Texto Completo

http://hdl.handle.net/10400.6/9553

Registos relacionados