Fitness efficacy of vibratory exercise compared to walking in postmenopausal women
In this study, we compared the efficacy of 8 months of low-frequency vibration and a walk-based program in health-related fitness. Twenty-seven postmenopausal women were randomly assigned into two groups: whole-body vibration (WBV) group (n = 18) performed three times/week a static exercise on a vib...
Main Author: | |
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Other Authors: | , |
Format: | article |
Language: | eng |
Published: |
2010
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Subjects: | |
Online Access: | http://hdl.handle.net/10174/2093 |
Country: | Portugal |
Oai: | oai:dspace.uevora.pt:10174/2093 |