Fitness efficacy of vibratory exercise compared to walking in postmenopausal women

In this study, we compared the efficacy of 8 months of low-frequency vibration and a walk-based program in health-related fitness. Twenty-seven postmenopausal women were randomly assigned into two groups: whole-body vibration (WBV) group (n = 18) performed three times/week a static exercise on a vib...

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Bibliographic Details
Main Author: Raimundo, Armando (author)
Other Authors: Gusi, Narcis (author), Tomas-Carus, Pablo (author)
Format: article
Language:eng
Published: 2010
Subjects:
Online Access:http://hdl.handle.net/10174/2093
Country:Portugal
Oai:oai:dspace.uevora.pt:10174/2093