Music, ballet, mindfulness, and psychological inflexibility
Both music and dance training can be conceptualised as mindfulness-like practices due to their focus on the present moment. Mindfulness and music are associated with mental health. However, evidence from dance practice, especially among ballet students, shows an association with mental health proble...
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Format: | article |
Language: | eng |
Published: |
2017
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Online Access: | http://hdl.handle.net/10316/46754 |
Country: | Portugal |
Oai: | oai:estudogeral.sib.uc.pt:10316/46754 |