Efeitos de três programas de treino distintos incidentes no Ciclo Alongamento-Encurtamento (CAE)
The term "plyometric" comes from the Greek Plyethein, which means "increase," and Metrique, which means "length." Plyometric training is a commonly used method to maximize strength production based on the use of the stretching-shortening cycle (SSC). This type of traini...
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| Formato: | masterThesis |
| Idioma: | por |
| Publicado em: |
2018
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| Texto completo: | https://hdl.handle.net/10216/116907 |
| País: | Portugal |
| Oai: | oai:repositorio-aberto.up.pt:10216/116907 |