Neuromuscular efficiency of the knee joint muscles in the early-phase of strength training: effects of antagonist’s muscles pre-activation
It was our objective tTo compare the neuromuscular efficiency (NME) adaptations between resistance exercise methods (with and without pre-activation of the antagonist’s muscles) after six-weeks training. This randomized controlled trial assigned forty-nine men (mean age 20.9 ± 2.2 years; height 1.80...
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| Other Authors: | , , , |
| Format: | article |
| Language: | eng |
| Published: |
2018
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| Subjects: | |
| Online Access: | https://doi.org/10.6063/motricidade.14094 |
| Country: | Portugal |
| Oai: | oai:ojs.revistas.rcaap.pt:article/14094 |