Quantifying sub-elite youth football weekly training load and recovery variation
Monitoring the training load in football is an important strategy to improve athletic performance and an effective training periodization. The aim of this study was two-fold: (1) to quantify the weekly training load and recovery status variations performed by under-15, under-17 and under-19 sub-elit...
Autor principal: | |
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Outros Autores: | , , , , , , |
Formato: | article |
Idioma: | eng |
Publicado em: |
2021
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Assuntos: | |
Texto completo: | http://hdl.handle.net/10198/23770 |
País: | Portugal |
Oai: | oai:bibliotecadigital.ipb.pt:10198/23770 |