The effects of menstrual cycle phases on total strength training volume

The present study aimed to evaluate the effects of the menstrual cycle on the total volume of training, associated with the subjective perception of effort in each phase. The intentional non-probabilistic sample was made up of 20 eumenorrheic women, who were allocated into two groups: Group NA (whic...

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Detalhes bibliográficos
Autor principal: Rutenberg, Jéssica (author)
Outros Autores: Cezne, Alessandra Fátima (author), Vidal, Rafael Gemin (author)
Formato: article
Idioma:por
Publicado em: 2022
Assuntos:
Texto completo:https://doi.org/10.33448/rsd-v11i5.28771
País:Brasil
Oai:oai:ojs.pkp.sfu.ca:article/28771