Influence of exercise order on upper body maximum and submaximal strength gains in trained men
The purpose of this study was to investigate the influence of exercise order on one-repetition maximum (1-RM) and ten-repetition maximum (10-RM) strength gains after 6 weeks of resistance training (RT) in trained men. Sixteen men were randomly assigned into two groups based on the order of exercises...
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| Outros Autores: | , , , |
| Formato: | article |
| Idioma: | por |
| Publicado em: |
2021
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| Assuntos: | |
| Texto completo: | http://www.repositorio.ufc.br/handle/riufc/62189 |
| País: | Brasil |
| Oai: | oai:www.repositorio.ufc.br:riufc/62189 |