The effect of a multicomponent training program in elderly’s body composition

Physical exercise is recommended to maintain the muscular mass in elderlies (Singh, 2002). Among the different types of exercise programs, there is the multicomponent training (Carvalho et al., 2010). The multicomponent training program allows the subjects to improve their physical condition (Streng...

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Bibliographic Details
Main Author: Monteiro, A.M. (author)
Other Authors: Alves, Emília (author), Forte, Pedro (author)
Format: conferenceObject
Language:eng
Published: 2019
Subjects:
Online Access:http://hdl.handle.net/10198/18997
Country:Portugal
Oai:oai:bibliotecadigital.ipb.pt:10198/18997