The effect of a multicomponent training program in elderly’s body composition
Physical exercise is recommended to maintain the muscular mass in elderlies (Singh, 2002). Among the different types of exercise programs, there is the multicomponent training (Carvalho et al., 2010). The multicomponent training program allows the subjects to improve their physical condition (Streng...
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Outros Autores: | , |
Formato: | conferenceObject |
Idioma: | eng |
Publicado em: |
2019
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Assuntos: | |
Texto completo: | http://hdl.handle.net/10198/18997 |
País: | Portugal |
Oai: | oai:bibliotecadigital.ipb.pt:10198/18997 |