Effects os a physical exercise program in the functional fitness and body composition of na elderly population
Introduction Exercise is a key mean for the maintenance of health, functional capacity, quality of life and independence in the elderly, being recommended the performance at least 3 sessions/week (ACSM, 2009). Although many elderly adhere to these recommendations, the absenteeism can be an impedimen...
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| Other Authors: | , |
| Format: | article |
| Language: | eng |
| Published: |
2014
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| Subjects: | |
| Online Access: | http://hdl.handle.net/10174/9493 |
| Country: | Portugal |
| Oai: | oai:dspace.uevora.pt:10174/9493 |