EFFECT OF A SPECIFIC EXERCISE PROGRAM ON THE STRENGTH AND RESISTANCE LEVELS OF LUMBAR MUSCLES IN WAREHOUSE WORKERS

Objective: The aim of this study was to verify the influence of a specific exercise program on the strength and resistance levels of lumbar flexors and extensors in warehouse workers. Materials and Methods: The population used in this randomized controlled trial included 557 warehouse male workers f...

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Bibliographic Details
Main Author: Cristina Carvalho Mesquita (author)
Other Authors: Jose Carlos Ribeiro (author), Pedro Moreira (author)
Format: article
Language:eng
Published: 2012
Subjects:
Online Access:https://hdl.handle.net/10216/94566
Country:Portugal
Oai:oai:repositorio-aberto.up.pt:10216/94566