Dry-land strength and conditioning for prepubertal and peripubertal swimmers
Swimming success depends on several factors. The ability to apply in-water force is crucial, particularly in short distances (13,15). Among others methodologies, dry-land strength and conditioning training is a common practice in competitive swimming. [...]
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| Other Authors: | , , , |
| Format: | article |
| Language: | eng |
| Published: |
2020
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| Subjects: | |
| Online Access: | http://hdl.handle.net/10400.6/9300 |
| Country: | Portugal |
| Oai: | oai:ubibliorum.ubi.pt:10400.6/9300 |
| Summary: | Swimming success depends on several factors. The ability to apply in-water force is crucial, particularly in short distances (13,15). Among others methodologies, dry-land strength and conditioning training is a common practice in competitive swimming. [...] |
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