Effect of a specific exercise program on the strength and resistance levels of lumbar muscles in warehouse workers

The aim of this study was to verify the influence of a specific exercise program on the strength and resistance levels of lumbar flexors and extensors in warehouse workers. The population used in this randomized controlled trial included 557 warehouse male workers from a food distribution company in...

Full description

Bibliographic Details
Main Author: Mesquita, Cristina (author)
Other Authors: Ribeiro, José (author), Moreira, Pedro (author)
Format: article
Language:eng
Published: 2019
Subjects:
Online Access:http://hdl.handle.net/10400.22/13760
Country:Portugal
Oai:oai:recipp.ipp.pt:10400.22/13760