Effects of plyometric jump training on soccer player’s balance: a systematic review and meta-analysis of randomized-controlled trials

Plyometric jump training (PJT) can be used for improving balance through bilateral and unilateral jump-landing drills. Since the increased number of articles testing the effects of PJT on dynamic and static balance, it is relevant to summarize the evidence and determine the effects across different...

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Detalhes bibliográficos
Autor principal: Clemente, Filipe Manuel (author)
Outros Autores: Ramirez-Campillo, Rodrigo (author), Castillo, Daniel (author), Raya-Gonzalez, Javier (author), Rico-Gonzalez, Markel (author), Oliveira, Rafael (author), Roseman, Thomas (author), Knechtle, Beat (author)
Formato: article
Idioma:eng
Publicado em: 2021
Assuntos:
football
human physical conditioning
reactive strength
power
Motor skills
Texto completo:http://hdl.handle.net/10400.15/3659
País:Portugal
Oai:oai:repositorio.ipsantarem.pt:10400.15/3659

Texto Completo

http://hdl.handle.net/10400.15/3659

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