Effects of plyometric jump training on soccer player’s balance: a systematic review and meta-analysis of randomized-controlled trials

Plyometric jump training (PJT) can be used for improving balance through bilateral and unilateral jump-landing drills. Since the increased number of articles testing the effects of PJT on dynamic and static balance, it is relevant to summarize the evidence and determine the effects across different...

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Bibliographic Details
Main Author: Clemente, Filipe Manuel (author)
Other Authors: Ramirez-Campillo, Rodrigo (author), Castillo, Daniel (author), Raya-Gonzalez, Javier (author), Rico-Gonzalez, Markel (author), Oliveira, Rafael (author), Roseman, Thomas (author), Knechtle, Beat (author)
Format: article
Language:eng
Published: 2021
Subjects:
football
human physical conditioning
reactive strength
power
Motor skills
Online Access:http://hdl.handle.net/10400.15/3659
Country:Portugal
Oai:oai:repositorio.ipsantarem.pt:10400.15/3659

Internet

http://hdl.handle.net/10400.15/3659

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