Cardiovascular and perceived effort in different head‐out water exercises: effect of limbs’ action and resistance equipment

The aim of this study was to compare the cardiovascular and perceived effort of head‐out water exercises selecting different limb strategies and using resistance equipment. Ten young women were randomly assigned to perform at 132 bpm during five minutes different head‐out aquatic exercises: (i) hori...

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Bibliographic Details
Main Author: Costa, M.J. (author)
Other Authors: Cruz, Lúcia (author), Simão, Ana (author), Barbosa, Tiago M. (author)
Format: article
Language:eng
Published: 2019
Subjects:
Online Access:http://hdl.handle.net/10198/19729
Country:Portugal
Oai:oai:bibliotecadigital.ipb.pt:10198/19729