Cardiovascular effort in different head-out aquatic exercise routines: influence of limbs action and floating equipment.
Introduction Head-out aquatic exercise classes comprise limbs action with or without equipment to diversity and change the intensity of the session. Instructors use arms only, legs only action or full mode of exercise to induce different forms of effort. Although acute physiological response can be...
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| Other Authors: | , , , , |
| Format: | article |
| Language: | eng |
| Published: |
2017
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| Online Access: | http://hdl.handle.net/10314/3811 |
| Country: | Portugal |
| Oai: | oai:bdigital.ipg.pt:10314/3811 |