The effect of a six months multicomponent training in elderly's body composition and functional fitness - A before-after analysis
The aim of this study was to assess the elderly’s functional fitness and body composition effects between pre and post multicomponent training program with six months of intervention. The sample of this study was composed of 34 volunteered elders with 68 (± 7.55) years old. The body composition was...
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| Other Authors: | , , , |
| Format: | article |
| Language: | eng |
| Published: |
2022
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| Subjects: | |
| Online Access: | http://hdl.handle.net/10198/25903 |
| Country: | Portugal |
| Oai: | oai:bibliotecadigital.ipb.pt:10198/25903 |