Fitness efficacy of vibratory exercise compared to walking in postmenopausal women

In this study, we compared the efficacy of 8 months of low-frequency vibration and a walk-based program in health-related fitness. Twenty-seven postmenopausal women were randomly assigned into two groups: whole-body vibration (WBV) group (n = 18) performed three times/week a static exercise on a vib...

ver descrição completa

Detalhes bibliográficos
Autor principal: Raimundo, Armando (author)
Outros Autores: Gusi, Narcis (author), Tomas-Carus, Pablo (author)
Formato: article
Idioma:eng
Publicado em: 2010
Assuntos:
Texto completo:http://hdl.handle.net/10174/2093
País:Portugal
Oai:oai:dspace.uevora.pt:10174/2093