Program unit 6 - self-management
Emotional regulation or Emotion Self-regulation or Emotions management – involves controlling or redirecting one's disruptive emotions and impulses and adapting to changing circumstances. Emotional relaxation - a state of deep rest that is the polar opposite of the stress response. The relaxati...
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| Other Authors: | , , |
| Format: | bookPart |
| Language: | eng |
| Published: |
2019
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| Subjects: | |
| Online Access: | http://hdl.handle.net/10198/19200 |
| Country: | Portugal |
| Oai: | oai:bibliotecadigital.ipb.pt:10198/19200 |