Sleep quality and training intensity in soccer players: exploring weekly variations and relationships

The aim of this study was twofold: it (i) analyzed the weekly variations of sleep quality and training intensity of youth soccer players and (ii) analyzed the relationships between sleep quality and training intensity. This study followed an observational design. Twenty men youth players (age: 18.81...

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Bibliographic Details
Main Author: Silva, Ana Filipa (author)
Other Authors: Oliveira, Rafael (author), Akyildiz, Zeki (author), Yıldız, Mehmet (author), Ocak, Yücel (author), Günay, Mehmet (author), Sarmento, Hugo (author), Marques, Adilson (author), Badicu, Georgian (author), Clemente, Filipe Manuel (author)
Format: article
Language:eng
Published: 2022
Subjects:
sleep
exercise
youth sports
football
Online Access:http://hdl.handle.net/10400.15/3909
Country:Portugal
Oai:oai:repositorio.ipsantarem.pt:10400.15/3909

Internet

http://hdl.handle.net/10400.15/3909

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