Sleep quality and training intensity in soccer players: exploring weekly variations and relationships

The aim of this study was twofold: it (i) analyzed the weekly variations of sleep quality and training intensity of youth soccer players and (ii) analyzed the relationships between sleep quality and training intensity. This study followed an observational design. Twenty men youth players (age: 18.81...

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Detalhes bibliográficos
Autor principal: Silva, Ana Filipa (author)
Outros Autores: Oliveira, Rafael (author), Akyildiz, Zeki (author), Yıldız, Mehmet (author), Ocak, Yücel (author), Günay, Mehmet (author), Sarmento, Hugo (author), Marques, Adilson (author), Badicu, Georgian (author), Clemente, Filipe Manuel (author)
Formato: article
Idioma:eng
Publicado em: 2022
Assuntos:
sleep
exercise
youth sports
football
Texto completo:http://hdl.handle.net/10400.15/3909
País:Portugal
Oai:oai:repositorio.ipsantarem.pt:10400.15/3909

Texto Completo

http://hdl.handle.net/10400.15/3909

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