Strength and power training improve skill performance in volleyball players

Abstract Aim: This study aimed to test the influence of functional improvements in volleyball skills performance. Methods: Twenty-eight amateur female volleyball players were assigned to Skill (S: n = 14, 19.5 ± 4.6 yrs; 169.7 ± 7.2 cm; 62.9 ± 12.7 kg) or Skill and Strength/Power (S+SP: n = 14; 18.6...

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Bibliographic Details
Main Author: Kitamura,Kátia (author)
Other Authors: Roschel,Hamilton (author), Loturco,Irineu (author), Lamas,Leonardo (author), Tricoli,Valmor (author), João,Paulo Vicente (author), Fellingham,Gilbert (author), Ugrinowitsch,Carlos (author)
Format: article
Language:eng
Published: 2020
Subjects:
Online Access:http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742020000100311
Country:Brazil
Oai:oai:scielo:S1980-65742020000100311